Health Blog

Pelvic Floor Physical Therapy

How Pelvic Floor Physical Therapy Can Help Urinary Incontinence

September 16th, 2020

You’re in a store, trying to get your grocery shopping done or shop for a new outfit, and all of a sudden, you have to go. You look around desperately trying to spot a restroom, and when you see one, you speed up your pace and head straight for it, hoping it’s not too obvious

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aches and pains

Waking Up Achy? It May Be Time to Say Goodbye to Your Mattress

September 10th, 2020

Did You Know You Could Relieve Your Aches and Pains by Changing Your Sleeping Situation? Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you

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Back Pain

Chronic Back Pain Doesn’t Have to Control Your Life

August 20th, 2020

Is Chronic Back Pain Slowing You Down? PT is the Answer Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying

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Physical Therapy

Feeling Pain From Being Sedentary in Quarantine? Physical Therapy Can Help!

August 10th, 2020

We’ve all had to adjust our schedules and normal lifestyles as a result of the havoc wreaked by the pandemic. Life as we know it has changed and our bodies are taking a toll. Sitting at home constantly can cause way more damage than you might realize.  If you’re experiencing neck, back, or hip pain

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physical therapy

Feeling Pain From Being Sedentary in Quarantine? Physical Therapy Can Help!

August 10th, 2020

We’ve all had to adjust our schedules and normal lifestyles as a result of the havoc wreaked by the pandemic. Life as we know it has changed and our bodies are taking a toll. Sitting at home constantly can cause way more damage than you might realize.  If you’re experiencing neck, back, or hip pain

Read Full Post