Health Blog

Find Relief for Your Hip and Knee Pain with Physical Therapy

September 10th, 2019

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee

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The Difference Between Dizziness and Vertigo

September 4th, 2019

We’ve all had the sensation of being dizzy – as if you can’t focus, can’t see straight, can’t stand upright without swaying or falling. You may even experience “tunnel vision,” where your peripheral vision goes dark for a few seconds. Dizziness is common and can have many causes. Vertigo, however, is a little different. While

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9 Ways Stretching Can Improve Your Health and Wellness

August 20th, 2019

Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists can help you create a stretching plan that will work best for you. To

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Say Goodbye to Those Persistent Stress-Related Headaches

August 10th, 2019

You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a “band of pressure” that can be felt around your head, usually accompanied by tenderness of the skull and overall achiness within the head. Sometimes, the pain

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Treating Pediatric Scoliosis with Schroth Based Physical Therapy

July 23rd, 2019

Scoliosis, also known as an abnormal curvature of the spine, is a common condition that occurs in children, usually first noticed around age 10. It can sometimes be difficult to determine the cause of scoliosis; however, rare forms have been linked to previous injuries, muscle dystrophy, and cerebral palsy.  Fortunately, Schroth based physical therapy can

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