Health Blog
Shoulder Health Starts with Posture: Improving Shoulder Pain through Proper Alignment
How often did your parents tell you to watch your posture or stand up straight? As a kid, you might have thought it was to help you look your best, but proper spinal alignment plays a significant role in keeping our lives pain-free. In fact, when it comes to improving shoulder pain, posture is more important than you might realize.
Consider Molly’s story. She noticed one day that she was having trouble grabbing cups off the top shelf of her cupboard–and not because they were too high, either.
Read full blogOptimizing Post-Op Rehab for Shoulder Surgery Recovery
If you have persistent, lingering shoulder pain that simply refuses to respond to physical therapy or other noninvasive treatment options, you’ll likely need to undergo shoulder surgery. As with most orthopedic surgeries, rehabilitation is key to a successful outcome. Fortunately, the physical therapists at ProTouch Physical Therapy love optimizing shoulder rehab!
Post-surgical rehabilitation is an essential piece in any orthopedic surgery, including shoulder surgery. Even once your shoulder has healed after surgery, it’s still weak.
Read full blogRelief and Recovery: Effective Options for Shoulder Pain Treatment
Is persistent shoulder pain disrupting your sleep? Do you find it hard to reach overhead or even behind your back? The dedicated physical therapists at ProTouch Physical Therapy are here to assist. Our holistic approach ensures that we offer effective shoulder pain treatment techniques, delivering not just temporary relief but offer a lasting solution.
The shoulder, one of our body’s most mobile joints, is naturally susceptible to pain due to its broad range of motion.
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