Health Blog Category: aches and pain
Waking Up Achy? It May Be Time to Say Goodbye to Your Mattress
Sep 10th 2020
Did You Know You Could Relieve Your Aches and Pains by Changing Your Sleeping Situation?
Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache in your hips and legs.
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