Health Blog Category: Healthy Tips
If You Don’t Think Nutrition Has an Effect on Your Aches and Pains, Think Again.
Nov 15th 2020
Are Your Dietary Choices Making You Hurt?
Some people eat to live, others live to eat — and still, others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. Eating too much and/or eating the wrong things can fire up your inflammatory responses and contribute to muscle, nerve, or joint pain. Fortunately, you can reverse this trend by adopting a healthy nutritional strategy as part of a holistic physical therapy program.
Read full blog