Manual physical therapy uses hands-on techniques to alleviate pain, improve mobility, and enhance musculoskeletal function

Therapeutic exercise involves targeted physical movements to restore strength, flexibility, balance, & overall functional fitness

Trigger point therapy targets tight muscle knots to relieve pain, improve mobility, and restore muscle function

Ultrasound therapy uses sound waves to promote tissue healing, reduce pain, and improve circulation in physical therapy

Myofascial release involves gentle pressure to relieve tension in the fascia, improving mobility and reducing pain

Joint mobilization uses manual techniques to improve joint movement, reduce pain, and restore range of motion

Kinesio Taping uses elastic tape to support muscles, reduce pain, improve circulation, and enhance joint stability

Electrical stimulation uses low-level electrical currents to reduce pain, improve muscle function, and promote tissue healing

External cold laser therapy uses low-level light to reduce pain, decrease inflammation, and promote tissue healing

Cupping therapy uses suction to improve blood flow, reduce muscle tension, and promote healing in targeted areas

Rolfing is a form of structural integration that improves posture and alignment through deep tissue manipulation and movement education

Postural training focuses on correcting body alignment and improving posture to enhance movement efficiency and reduce pain

The Graston Technique uses specialized tools for soft tissue mobilization to reduce pain and promote healing in injuries